Hydroponically grown food: the future of farming
I have seen what proper nutrition can do for the health of my patients, family and friends.
As a Certified Nutrition Specialist, I am a daily advocate of eating a healthy diet as one of the key components of living a long, happy, healthy and disease-free life. I have been preaching this to my patients and to millions of listeners via the radio for almost 20 years. However, this is a very difficult task in today’s society. Most of us are so busy we must eat on the run and the majority of fast food we consume is overly processed, genetically modified and non organically grown. The levels of pesticides that are on a good portion of the produce we consume is cause for alarm.
I try to teach people to stay away from the “dirty dozen” fruits and vegetables unless you know they are organically grown due to the high amounts of pesticide that have actually been detected not only on the surface but in the cellular structure of this group of fruits and vegetables. I recommend paying a little extra and buying this group of fruits and vegetables organically grown. The potential chronic long term build up of these pesticides in our bodies is detrimental to our health.
Many of us that are working so many hours don’t have the time or we don’t have the availability to shop for this organically grown produce. The cost of organically raised produce is also a deterrent on anyone that has a fixed income.
I have recently been introduced to a relatively new system of growing the necessary fruits and vegetables in a fashion that makes a lot of health and economic sense. This new system allows the household to be pro active and take control of their future health.
This is a vertical hydroponic growing system called Living Towers. I was absolutely amazed at how simple and inexpensive it is to grow a healthy garden with a variety of fruits, herbs and vegetables in a very small amount of area. The Living Towers hydroponic system is soil free and uses a proprietary nutrient system delivered in a constant trickling of water over the root system.
Any household can now have an organic garden right at their finger tips. The phyto-nutrient value is much higher if the fruits or vegetables are eaten relatively soon after they are harvested. Much of the produce you purchase at the local super market may be one to two weeks old before you purchase it. You are also putting your trust and faith in someone else’s hands when purchasing these products from a grocery store.
If you grow it at your own home then you know the cleanliness and the methods used to grow your own fruits and vegetables. You are ultimately in control of your future health.
I recommend eating 10-12 servings of organically grown fruits and vegetables on a daily basis. These new hydroponic vertical growing systems will enable the average household to produce the fruits, vegetables and herbs they need to stay healthy. The cost savings by having it at your own home is tremendous but the peace of mind you will get knowing the quality of produce your family is getting is the highest possible is priceless.
Now just a few steps from their kitchens consumers will be able to pick the amount and variety of fruits and vegetables they need for each meal.
I want to thank Jan Young for introducing me to this amazing system which is a huge step in the right direction for total wellness. Remember you are what you eat and food is medicine!
Michael P. Lange OD, CNS
12/12/11
Lange Eye Care Locations
Gainesville Office
Lange Eye Care and Associates
3968 SW Archer Road W101
Gainesville, Florida 32608
Phone: 352-376-6622
Ocala Office
Lange Eye Care and Associates
3101 SW College Road
Ocala, Florida 34474
Phone: 352-237-3768
Triple Crown Plaza Office
Lange Eye Care and Associates
11100 SW 93rd Court Road
Suite 15
Ocala, Florida 34481
Phone: 352-291-2000
Summerfield Office
Lange Eye Care Vision Outlet Center
Unit #604 Highway 441S
Summerfield, Florida
Phone: 352-307-3273
Inverness Office
Lange Eye Care and Associates
3808 E. Gulf to Lake Highway
Inverness, FL 34453
Phone: 352-344-5110
Clearwater Offices
Lange Eye Care Optical Gallery & LASIK Center
23666 U. S. Highway 19 North
Clearwater, FL 33765
Phone: 727-791-1214
Lange Sun and Nutrition Center
2551 Drew Street
Suite 302
Clearwater, FL 33765
Phone: 727-216-6275
Williston Office
Lange Eye Care And Associates
129 S. W. 7th Street
Williston, FL 32696
Phone: 352-528-0433
The Villages Office
Lange Eye Institute
466 and CR101
The Villages, Florida
Phone: 352-753-4014
Hernando Office
Lange Eye Care and Associates – Citrus Hills
2629 N. Forest Ridge Blvd.
Hernando, FL 34442
Phone: 352-527-2775
Fax: 352-527-2788
More information: Dr. Michael P. Lange is a Board Certified Optometric Physician and a Certified Nutrition Specialist who started Lange Eye Care and Associates in Ocala, Florida, in March 1993. Lange Eye Care has grown to nine locations throughout the state of Florida with three Lasik centers. The Lange Eye Institute at The Villages in central Florida is home base for many of the nutritional studies that Fortifeye is involved in. Dr. Lange is one of the first doctors in the industry to utilize intracellular blood tests and blood absorption studies to improve the Fortifeye vitamin line. Dr. Lange travels the world for nutritional research gathering valuable information to continuously improve Fortifeye vitamin formulations. Dr. Lange is still involved in the clinical practice of eyecare. He is a guest lecturer, contributing author to many eyecare magazines, and a daily syndicated talk show host of ‘Ask The Doctor’ which broadcasts every weekday at 9am and Saturdays at 2pm from Tampa Bay on radio stations throughout the country and video streaming all over the world via the Internet.
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Article about Fortifeye™ Complete One-A-Day Multivitamin. Read more about Fortifeye™ Complete One-A-Day Multivitamin and the science behind this newest, most advanced nutraceutical for your eyes and body.
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